Oooo I feel like I am making my Blog debut...
welcome to all of y'all who wondered over from my other blog.... Not a lot to look at yet.... but I am working on it...
I am hoping this blog will be a place to put all of my thoughts about my weight & weight loss down... maybe figure things out... like why do I lose & gain the SAME 30 lbs OVER & OVER & OVER.... (I invite everyone to share... because I think there is a lot to learn from each other...)
I think it is great to have a place to write down all of our accomplishments, & goals... but I also want to figure out why we are where we are... how do we get where we want to go & how to STAY at our goals....
OK the HYPNOSIS I have been using for the past week is called LOSING WEIGHT & done by a man names GLEN HARROLD... I found it on www.Audible.com where you can download books....
I had some free book credits that I used, but I think it costs around $15 for the download...
In MY OPINION this is the best $15 ever spent on trying to lose weight... I have TRIED EVERYTHING..... pills, courses, shakes...& I have NEVER felt like this.....
I am almost afraid to go on & on about this in fear that I will jinx myself, but this time it is DIFFERENT.
As I was walking my 5 miles yesterday (mind you, last week I was thinking a 20 min. walk was a real feat...) it hit me.... I am starting to think/feel like a thin person....
Thin people totally won't get what i am talking about... but anyone who has had an issue with their weight will totally get the "thin thinking" Like your thin friends who say...."OMG I totally forgot to eat today..." OMG...who forgets to eat? I wish.....
But this past week, I haven't been consumed with what i can/or cannot eat.... I have eaten when I was hungry...stopped when i was full, drank lots of water...& walked & walked & walked because it felt to good to be out moving.....
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4 comments:
Thanks for the link to the hypnosis tape. I'm totally going to give that a try. Will power is not exactly in my vocabulary and i'm willing to take any help i can get!
Keep up the great work!! :)
Thanks for the info! I told my friend about it...we'll see if she is as excited about it as you ;)
Thanks for the info and the link to the blog. I am definitely going to download the hynosis as soon as I get home tonight! I have struggled my whole life with my weight and I am willing to try about anything right now! I will let you know how I do with it - hopefully as well as you!
You inspired me! I just got back from doing an hour on the treadmill at the gym. :)
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